Show Up As You Are For Our Teletherapy Sessions
Even if 'as you are' means sweatpants, blankets, and a warm cup of coffee at 2pm— trauma therapy from wherever you feel most comfortable and safest.
Teletherapy, done right. Healing that doesn't require a waiting room.
For trauma survivors, the environment you're in when you do this work matters, sometimes as much as the work itself. That's why I exclusively offer secure, HIPAA-compliant teletherapy for adults across North Carolina, designed specifically around what trauma-informed care actually requires: safety, privacy, and control.
Why Teletherapy Works for Trauma Recovery
You choose the space: Process difficult material somewhere that already feels safe to your nervous system, like the comfort of your own home — not a waiting room full of strangers, not a parking lot you have to psych yourself up to walk across.
No public exposure required: Teletherapy means no one has to see you walk into a therapist's office.
Fewer transitions, less activation: Trauma responses are often triggered by unfamiliar environments, unexpected sensory input, or the vulnerability and uncertainty of travel. Meeting from a space you control reduces that risk before the session even begins.
Consistency, even when life is unpredictable: Virtual sessions flex around your life instead of asking you to build your schedule around a commute.
The same depth of care, without the friction: Every session, including 90-minute extended sessions and Cognitive Processing Therapy Intensives, is delivered with the same clinical rigor and evidence-based structure as in-person care, just without the logistical barriers that keep so many trauma survivors from starting treatment at all.
A Premium Experience, Built for This Work
This isn't therapy squeezed into a video call. Sessions are structured, unhurried, and built around extended formats that give trauma processing the time it actually needs — not the standard 45-minute hour. You'll have a secure, private platform, flexible scheduling, and a therapeutic relationship that takes just as long to build real trust as it would in person. Trust, not proximity, is what actually makes trauma therapy work.
Available to Adults Across North Carolina
Wherever you are in the state, whether it is in a rural county with limited trauma specialists nearby, or a in city where you don’t want to deal with endless traffic headaches to get to your session on time, teletherapy provides specialized trauma care that is accessible to all trauma survivors.
